Enter The Kettlebell

I was starting to see this funny looking ‘orb with a handle’ pop up everywhere. On the internet, in the gyms, even infomercials about it. And being the curious person I am, I decided to research it some more on my own. Turns out the kettlebell has been around for a long, long time.

The Russians have used kettlebell training for years. Everyone from their olympic athletes to their special forces use this thing. So why was it just now surfacing? Why didn’t I know anything about it before? After all, I had been working out with weights for twenty years. Well, it turns out that the super star Russian trainer Pavel Tsatsouline just introduced it to America about 10 years ago. And like everything else, it takes awhile for people to try new things… for them to change.

But after my research, I knew it had to work. So I decided to see just how good this kettlebell thing worked. I went out and bought a 44lb kettlebell and I ordered Enter The Kettlebell. All I can say is WOW! If you’re looking for a complete head to toe workout that incorporates strength, endurance and cardio… kettlebell workouts are it. If you’re looking for a single tool to dramatically increase your strength and endurance, and burn fat, there’s literally nothing else out there that beats the kettlebell.

Another incredible advantage of training with the kettlebell is you’re done in 45 minutes or less… usually 30. And you know you’ve gotten a workout. The first time I did 25 kettlebell swings, I couldn’t believe the effect. My muscles were engaged and my heart rate was soaring towards the target zone. Like I said, total body workout. So, if you’re serious about losing weight, getting lean, fit and building strength and endurance you need to get Enter The Kettlebell. The reason you want this dvd first is because Pavel Tsatsouline goes over all the basics and fundamentals. Stuff you want to know so you get the maximum results and so you don’t hurt yourself. Remember, you are swinging a ball of steel around so you better know what you’re doing. There are other programs out there, but Pavel’s Enter The Kettlebell is the only program I’ve seen that teaches you the basics first. And those are a must when training with the kettlebell. Get it today, it’s the best fitness tool their is.

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